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Posts from ‘December, 2008’

Books for Self-Help, Healing and Personal Growth!

I thought I would share some of my all-time favorite book recommendations as well as a couple of new additions.  When folks come to see me for counseling I often make book recommendations based on what they have identified as their issue of concern ranging from parenting to recovering from internet addiction.  In these recommendations [...]

Pacing Yourself During the Holidays

With the hustle and bustle of the holiday season be sure to take extra care of you.  Most of us have pressure, expectations and deadlines to meet and when the holiday finally arrives it may be hard to actually relax and enjoy.  If family matters tend to feel like obligations this time of year step [...]